“If you feel you’ve got these things going round and around in your head go and talk to someone – it’s the first step”
Mental health affects us all and it’s often something which is extremely difficult to convey or portray as to what can go on inside our own heads – but as Mike Guest suggests talking about it is the first step to get out of our heads.
I have nothing but admiration for Mike for having the courage to open up about his feelings and emotions and responding to my questions in such an open and honest way.
Solid team involved in this one!!!
Underwater Footage by Mike Guest & @tim.askew
Additional Footage by @simmerdim.co
Sound Design by @barry__jackson
Dubbing Mixer & Sound Design by Paul Flintcroft
Music by @decca.tree
Colour Grading by @troyedige